Starting alignment (3 offense, 3 defense)
3 cuts to the left perimeter; 1 passes to 3
Starting alignment (3 offense, 3 defense)
Starting alignment (3 offense, 3 defense)
Starting alignment (4 offense, 2 defense)
Starting alignment (4 offense, 4 defense)
Use this three-on-three segment when you want your wing to compete hard for every touch in traffic. You swing the ball from 1 to 3 on the left perimeter and then the work begins — your players have to hold position, win contact, and stay in the play. It trains the mental toughness that shows up late in games.
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