Starting alignment (4 offense)
1 passes to 2; 1 cuts to the left low post; 2 cuts to the left low post; 4 passes to 3; 3 cuts to the right low post; 4 cuts to the right low post
1 passes to 2; 2 cuts to the left low post; 1 cuts to the left low post; 3 cuts to the right wing; 2 passes to 1; 3 passes to 4
4 cuts to the right low post; 4 passes to 3
1 dribbles to the left perimeter; 3 dribbles to the right low post; 3 passes to 2; 2 cuts to the top; 2 passes to 3; 1 passes to 2; 2 passes to 1
1 passes to 2; 2 passes to 1; 3 passes to 1; 2 cuts to the left perimeter; 1 cuts to the top; 3 cuts to the right perimeter; 2 cuts to the top
2 cuts to the basket; 2 passes to 3; 3 cuts to the basket; 2 cuts to the left low post; 2 cuts to the left perimeter; 2 cuts to the right perimeter
Starting alignment (2 offense)
Starting alignment (2 offense)
2 passes to 3; 2 cuts to the right perimeter; 1 cuts to the left perimeter; 3 passes to 1; 3 cuts to the left perimeter; 1 passes to 3
Starting alignment (3 offense)
4 passes to 5; 5 passes to 4
4 passes to 5; 5 cuts to the right perimeter; 4 cuts to the left perimeter; 5 passes to 4; 5 cuts to the left perimeter; 4 cuts to the right perimeter
Starting alignment (1 offense)
4 passes to 5; 5 passes to 4; 5 dribbles to the basket
4 dribbles to the top; 4 passes to 5; 5 cuts to the right perimeter; 4 cuts to the left perimeter; 5 passes to 4; 4 cuts to the free-throw line; 5 cuts to the left low post; 4 cuts to the right wing
Starting alignment (1 offense)
1 passes to 2; 1 cuts to the right perimeter; 2 passes to 1; 2 cuts to the left perimeter; 2 dribbles to the left low post
1 passes to 2
2 dribbles to the top
Run Perfection as a full-team warmup to get everyone moving, passing, and reading cuts before you break into your set work. Players continuously pass, cut to the low posts, and relocate around the perimeter so every rep builds timing and floor awareness. Keep the pace high and the passes crisp — this is about waking up your feet and your eyes together.
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