Drills

Perfection - Team Warmup

How to run Perfection - Team Warmup — a drill you can teach frame by frame and take to your next practice.

Online Basketball Playbook · Published May 30, 2026 · 4 min read
Perfection - Team Warmup — frame 1 diagram
Starting alignment (4 offense)
Perfection - Team Warmup — frame 2 diagram
1 passes to 2; 1 cuts to the left low post; 2 cuts to the left low post; 4 passes to 3; 3 cuts to the right low post; 4 cuts to the right low post
Perfection - Team Warmup — frame 3 diagram
1 passes to 2; 2 cuts to the left low post; 1 cuts to the left low post; 3 cuts to the right wing; 2 passes to 1; 3 passes to 4
Perfection - Team Warmup — frame 4 diagram
4 cuts to the right low post; 4 passes to 3
Perfection - Team Warmup — frame 5 diagram
1 dribbles to the left perimeter; 3 dribbles to the right low post; 3 passes to 2; 2 cuts to the top; 2 passes to 3; 1 passes to 2; 2 passes to 1
Perfection - Team Warmup — frame 6 diagram
1 passes to 2; 2 passes to 1; 3 passes to 1; 2 cuts to the left perimeter; 1 cuts to the top; 3 cuts to the right perimeter; 2 cuts to the top
Perfection - Team Warmup — frame 7 diagram
2 cuts to the basket; 2 passes to 3; 3 cuts to the basket; 2 cuts to the left low post; 2 cuts to the left perimeter; 2 cuts to the right perimeter
Perfection - Team Warmup — frame 8 diagram
Starting alignment (2 offense)
Perfection - Team Warmup — frame 9 diagram
Starting alignment (2 offense)
Perfection - Team Warmup — frame 10 diagram
2 passes to 3; 2 cuts to the right perimeter; 1 cuts to the left perimeter; 3 passes to 1; 3 cuts to the left perimeter; 1 passes to 3
Perfection - Team Warmup — frame 11 diagram
Starting alignment (3 offense)
Perfection - Team Warmup — frame 12 diagram
4 passes to 5; 5 passes to 4
Perfection - Team Warmup — frame 13 diagram
4 passes to 5; 5 cuts to the right perimeter; 4 cuts to the left perimeter; 5 passes to 4; 5 cuts to the left perimeter; 4 cuts to the right perimeter
Perfection - Team Warmup — frame 14 diagram
Starting alignment (1 offense)
Perfection - Team Warmup — frame 15 diagram
4 passes to 5; 5 passes to 4; 5 dribbles to the basket
Perfection - Team Warmup — frame 16 diagram
4 dribbles to the top; 4 passes to 5; 5 cuts to the right perimeter; 4 cuts to the left perimeter; 5 passes to 4; 4 cuts to the free-throw line; 5 cuts to the left low post; 4 cuts to the right wing
Perfection - Team Warmup — frame 17 diagram
Starting alignment (1 offense)
Perfection - Team Warmup — frame 18 diagram
1 passes to 2; 1 cuts to the right perimeter; 2 passes to 1; 2 cuts to the left perimeter; 2 dribbles to the left low post
Perfection - Team Warmup — frame 19 diagram
1 passes to 2
Perfection - Team Warmup — frame 20 diagram
2 dribbles to the top

Run Perfection as a full-team warmup to get everyone moving, passing, and reading cuts before you break into your set work. Players continuously pass, cut to the low posts, and relocate around the perimeter so every rep builds timing and floor awareness. Keep the pace high and the passes crisp — this is about waking up your feet and your eyes together.

Want the next one in your inbox?

You coach. We draw up the plays. Get new sets, drills, and full frame-by-frame breakdowns every week — free, no fluff, ready to run at practice.

Send Me Free Plays
DrillsBasketball PlaysDiagrams