Quick Free Throw Quick Hitter

Quick Strikes · 3 steps · Full court

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Quick Free Throw Quick Hitter step 1
Step 1FT Quick Hitter - Made FT - On the make, closest post takes the ball out - 2 and 3 cut to the sideline to receive pass - 1 cuts to the ball side sideline to receive pass and then dribble attacks - The post that does not take the ball out spints to rim - The opposite wing sprints to weak side 3 point line - The outlet guard trails to ball side slot position - The post that takes the ball out trails to weak side slot position
Quick Free Throw Quick Hitter step 2
Step 2FT Quick Hitter - Miss FT - On a miss, you will have the same options as you do off a made free throw
Quick Free Throw Quick Hitter step 3
Step 3FT Quick Hitter - Counter 1 - If teams try to deny the pass to 1, the person with the ball should middle dribble - 1 should release up the sideline
Step 1