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Flex-Fist Flip

Secondary Break · 5 steps · Half court

TransitionFlexHalf Court

Copy & Edit

Flex-Fist Flip step 1 — Step 11 to 2 DHO

Flex-Fist Flip step 2 — Step 2

Flex-Fist Flip step 3 — Step 3

Flex-Fist Flip step 4 — Step 4

Flex-Fist Flip step 5 — Step 5

More Secondary Break

Drills to Teach the Secondary Break
Double Drag
Double Drag-Push
Drag
Drag 2 Rip 4 Stepup
Drag Need 3
Drag Push Stepup
Drag Push/Clear

Step 1

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