22 Full Court Defense

Offense and Defense · 7 steps · Full court

DefenseFull Court
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22 Full Court Defense step 1
Step 1We want to try to get 2 traps on the sideline 1 takes middle 4 and 5 stay on top of the offense First trap is with the 2 and 3 no matter where the ball is passed. 2 will stay man to man/denial on the first girl we trap 3 will stay man to man/denial on second girl we trap 1, 4, 5 will form a triangle
22 Full Court Defense step 2
Step 2Areas we want to trap in the press
22 Full Court Defense step 3
Step 3Black Circles with numbers is other team on offense 1 pass to 2 2 and 3 will trap 1 reads next pass
22 Full Court Defense step 4
Step 4On pass from 2 to 1 Our defender, 2, will stay in denial on the 2 offensive player 3 will pressure the ball middle
22 Full Court Defense step 5
Step 5On pass from 2 to 1 Our defender, 2, will stay in denial on the 2 offensive player 3 will pressure the ball middle Offense passes from 1 to 3
22 Full Court Defense step 6
Step 61 will wait until 3 dribbles 3 is running to trap 3 1 can trap with 3 Either way - the 3 will guard the 3 man to man/denial the rest of the possession
22 Full Court Defense step 7
Step 73 passes to 4 1 will rotate back to free throw line 4 and 5 are on blocks We are back on defense in our "2" defense 1, 4, 5 are in a triangle 2,3 are pressure/denial man to man

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