Step 1Some of you might play other positions; but just be aware of your main role. 4 and 5 stay on top of and front the post 1 deny high post/stay on top of her and help inside 3 will either be in the zone up top or denial man to man 2 will always be in denial man to man pressureStep 21 Defense We are in a Box and 1 2 and 3 will trap when ball crosses half court 2 runs at outside leg to force dribbler to crossover 3 traps outside handStep 3On pass out of trap 2 will play man to man/denial defense 3 will rotate back to a zone with 1, 5, 4Step 4On pass out of trap 2 will play man to man/denial defense 3 will rotate back to a zone with 1, 5, 4Step 52 Defense We are in a Triangle and 2 2 and 3 will trap when ball crosses half court 2 runs at outside leg to force dribbler to crossover 3 traps outside hand 2 stays in man to man/denial defenseStep 63 and 1 trap if possible if no trap, 3 will take the 2 in a man to man/denial defense 1, 5, 4 are in a triangle on defense 2, 3 are in annoying, harassing, pressure, do not let your girl touch the ball, mirror defense
