Step 11 on 1 Rebounding 1. Have both players start above old dotted line 2. Coach shoots ball; whoever gets the rebound tries to score; defense is live 3. Play to 5 basketsStep 2NBA Rebounding 1. Have 3 players start above old dotted line; face away from rim 2. Coach shoots ball; 1 point for rebound in paint area only 3. 1 point for putback; get to 5 points; you are out of drillStep 3Sprint Pivots 1. From the block sprint to top of circle 2. Receive pass; pivot on inside foot; rip ball thru 3. Practice both one dribble layups and one dribble pullups 4. Work on both sides of floorStep 4Sprint Pivots 1. From the block sprint to top of circle 2. Receive pass; pivot on inside foot; rip ball thru with 2 hard dribbles 3. Use up and under move and finish strong 4. Work on both sides of floorStep 51 on 1 from short corner 1. Offense starts 3-4 feet outside lane in short corner 2. Defense is in the lane underneath the basket 3. Coach throws ball to offense; play one on one 4. Work both sides of the courtStep 61 on 1 in the post 1. You can start at the center of the rim or one of the blocks 2. If you start at the center of the rim have a wing passer and a passer at the top of the circle; offense fights for position and play 1 on 1 3. At the block you can either have the defense play behind to start or make the offense get open. Play from there. Make sure you go from both the left and right sides of the court.
