Step 1Must catch and land on two. Call names and sprint ahead, stay 15’ apart, jump stop, pivot, and pass. Variations – everyone has 2 balls and we alternate bounce pass/chest pass. We work on ‘waiting for the ball to see you’ and not cutting until the man with the ball looks at us. We catch on two, pivot (reverse/front), (sweep or rip) and then find the receiver.Step 2We have a man in the middle and two passers. The man in the middle closes out, stays in a stance, and tries to deflect the pass. We let each person go for 30 seconds and they get one point for each deflection. At the end we have a winner and a loser. Losers run. And on the pass, the defense immediately turns and gets their hands up to close out to the next person.Step 3A pre-game warmup drill that focuses on execution and passing. We have three lines and do a weave from half court down and pass to the cutter who makes a layup. The passer much touch the 3 pt line as the rebounder flips it to him and the shooter sprints to the opposite 3 point line and touches. This weave is continuous until everyone has made a layup.
