444 Pitino Drill

Transition Drills · 4 steps · Full court

DrillsFull Court
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444 Pitino Drill step 1
Step 1Drill Setup 2 teams on opposite sides of court Points game -2 for Turnover +2 off rebound +1 for score +3 for charge Losers run
444 Pitino Drill step 2
Step 2Once ball crosses halfcourt, 4th defender touches midcircle then sprints to weakside and matches Midcircle-Paint-Matchup Play live from there
444 Pitino Drill step 3
Step 3On rebound/score/turnover, defense attacks other way Offense goes to team line
444 Pitino Drill step 4
Step 4Drill continues to a time limit Variation: Assistant coach can pick how many start on defense - remaining defenders must touch and recover

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Step 1