11 Man Break

Transition Drills · 6 steps · Full court

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11 Man Break step 1
Step 111 Man Break - A Continuous 3 on 2 Fast Break Drill Drill Setup White team protects one goal Black team protects opposite goal 2 on defense in a tandem at a time 3 offensive players begin drill with the ball Teammates off the court ready to step in for outlet 3 offense v. 2 defense continuous drill Allow only 1 shot and 2 passes across half court
11 Man Break step 2
Step 2Top man calls 'Ball' and forces to a side Back man is ready to take first pass Dribbler goes to side of best shooter and away from best finisher
11 Man Break step 3
Step 3OFFENSE: 1 passes to a wing and fills elbow for a shot 3 cuts behind defense for a lob 2 looks at rim, for 3 cutting, then to 2 DEFENSE: Bottom defender sprints to cover first pass to either wing Top defender drops immediately to rim on first pass
11 Man Break step 4
Step 4OFFENSE: 2 passes to 1 for the elbow jumper 2 and 3 offensive rebound DEFENSE: Challenge the shot Box out Compete for the rebound
11 Man Break step 5
Step 5Players just on offense clear off the court UNLESS player got the rebound Anyone can get the rebound and outlet the ball to a side Then 3 on 2 the other way Here X2 rebounded and outlet the ball to the right side Play 3 on 2 the other end and drill continues
11 Man Break step 6
Step 6Drill continues for a time limit

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