4 Man Transition

Transition Drills · 4 steps · Full court

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4 Man Transition step 1
Step 14 on baseline on offense - 4 on free throw line are defense Coach has ball to begin drill and passes to a player on baseline Defender in front of man with ball must touch baseline and recover in transition Offense plays 4 on 3 until player recovers
4 Man Transition step 2
Step 2Defense recovers to paint - SHAPE UP - Triangle 1st 3 steps in transition are most important OK to lose sight of ball in first 3 steps
4 Man Transition step 3
Step 3Top man in zone forces ball to one side out of middle Recovering defender (X4) recovers to weakside paint then matches up from there TALK AND COMMUNICATE Ball is most important - not man
4 Man Transition step 4
Step 4Talk on defense Call shot on shot On shot all 4 defenders box out Attack the other end on misses

More Transition Drills

Step 1