3 passes to 1; 3 cuts to the right wing
2 cuts to the right corner
Starting alignment (2 offense)
2 passes to the right low post; 2 passes to the left wing
2 passes to 1; 1 passes to 3
Starting alignment (1 offense, 1 defense)
Starting alignment (1 offense, 1 defense)
Starting alignment (1 offense, 1 defense)
Starting alignment (2 offense)
Starting alignment (2 offense)
Starting alignment (2 offense)
Use this drill to get a high volume of catch-and-shoot reps in a short window. Your three players cycle through the corner, wing, and top, so every pass demands footwork and every catch demands a quick decision. Keep the tempo up — the value is in the repetition and the feel of moving off the ball.
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