Starting alignment (6 offense)
Starting alignment (6 offense)
1 cuts to the basket; 2 cuts to the lane; 3 cuts to the lane; 3 cuts to the free-throw line; 1 cuts to the lane
1 dribbles to the left block; X2 cuts to the left low post; X2 dribbles to the left wing; X2 cuts to the left wing; 2 dribbles to the right perimeter
1 dribbles to the lane; X1 cuts to the free-throw line
Use this drill to sharpen your players' movement patterns without the ball. The sequence sends cutters through the lane and to the free-throw line in rapid succession, building habits for timing and spacing in traffic. Defenders mirror the cuts so everyone develops both offensive reads and defensive footwork in the same rep.
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