Set Plays

Flex-Fist Flip

How to run Flex-Fist Flip — a set play you can teach frame by frame and take to your next practice.

Online Basketball Playbook · Published May 30, 2026 · 2 min read
Flex-Fist Flip — frame 1 diagram
1 dribbles to the right wing; 2 cuts to the right perimeter; 4 passes to 3; 4 cuts to the left low post
Flex-Fist Flip — frame 2 diagram
2 passes to 4; 5 screens near the right block; 1 cuts to the left block; 3 cuts to the left wing; 2 cuts to the right corner
Flex-Fist Flip — frame 3 diagram
3 passes to 4; 5 screens near the top; 3 cuts to the left low post
Flex-Fist Flip — frame 4 diagram
4 screens near the top; 1 dribbles to the lane; 4 cuts to the right block
Flex-Fist Flip — frame 5 diagram
3 cuts to the left wing; 5 screens near the top; 1 dribbles to the right wing

Run Flex-Fist Flip to shift ball pressure and create a dribble-entry situation on the wing. Your 3 clears to the left wing and 5 sets a screen at the top, letting 1 drive the right side with open space ahead. It flips the action side and puts your ball-handler in a live one-on-one look.

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