5 cuts to the right low post; 4 cuts to the left low post; 1 passes to 5
3 cuts to the right block; 1 cuts to the right wing; 5 cuts to the basket; 5 passes to 3
4 screens near the lane; 2 cuts to the left block; 3 cuts to the left wing; 5 cuts to the right low post; 1 cuts to the free-throw line; 1 cuts to the lane
Run One-Four out of the 1-4 high set when you need to attack a packed lane with multiple cutting options. Your four and five drop to the blocks, the ball goes to the low post, and the opposite big cuts baseline while a screen frees your point guard. The staggered movement puts pressure on both sides of the paint at once.
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